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Tag Archives: Healthy Lifestyle

How to Keep Your Eyes Healthy as You Age

We all have to learn not to take our eyes for granted. This Cataract Awareness Month, we at Perfect Hands Health Solutions LLC are sharing with you this list of tips on how to keep your eyes healthy as you age. Here’s how you can start: Eat Right W...

Lifestyle Tips to Prevent High Blood Pressure in Seniors

High blood pressure is commonly dubbed as “the silent killer” due to a lack of warning signs and symptoms. It is very common among older people and can lead to major health problems like stroke, heart disease, eye problems, kidney failure, and mo...