As you reach your 60s, your eye health can change drastically. But with proper eye care, you can prevent vision problems and even maintain healthy eyesight. The following are some tips on how to ensure you have better vision as you age. You can also share these tips with your caregivers in Pennsylvania so they can help you implement these steps.
- Regular eye exams
Scheduling annual eye check-up allows ophthalmologists to identify diseases like cataracts, glaucoma, or macular degeneration in the early stages. These exams are even more important if you have a family history of eye disease, high blood pressure, or diabetes. - Maintain normal blood pressure levels
Hypertension, diabetes, and atherosclerosis increase vision loss since these health conditions can cause adverse changes in the blood vessels of the eyes. If you have these conditions, make sure to manage your symptoms properly. Hiring skilled nursing services to constantly monitor your vital signs is the best next step. - Adopt a healthy lifestyle
This includes having a healthy diet, regular exercise, and getting enough sleep every night. If you need help ensuring you do all these things, you can hire a provider of home care services in Jenkintown, Pennsylvania. They can send a caregiver who’ll assist you in living a healthy lifestyle.
At Perfect Hands Health Solutions LLC, we provide medical and non-medical home care services. Whether you need homemaker services or skilled nursing, you can rely on us.
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